The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Mind Body Spirit Bibles, 5)

Gauding, Madonna

ISBN 10: 1402728433 / ISBN 13: 9781402728433

Editore: Union Square & Co., 2005

The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings. Codice articolo 4BQGBJ014KGM

Riassunto:

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space.

Informazioni sull'autore:

About the Author:
Designer, editor, and writer Madonna Gauding has studied a wide variety of Eastern spiritual practices and martial arts, including Tibetan Buddhism, Seido Karate, and Chinese and Japanese medicines. She is author of 365 Ways to Live, Simple and Spiritual Life, and The Buddha's Keys to Enlightened Living.

Dati bibliografici

Titolo: The Meditation Bible: The Definitive Guide ...
Casa editrice: Union Square & Co.
Data di pubblicazione: 2005
Legatura: paperback
Condizione: Good