Meditation: An In-Depth Guide. Questo articolo non è disponibile.
187 valutazioni di Goodreads
Lingua: inglese
Editore: Tarcher, 2011
- Brossura
- Usato
Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
Venditore con 5 stelle
Venditore AbeBooks dal 19 dicembre 2022
Non disponibile
Brossura
Condizione: Usato - Molto buono
EUR 4,12
Descrizione dell’articolo da parte del venditore
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Codice articolo ZBV.1585428612.VG
- Titolo
- Meditation: An In-Depth Guide
- Autore
- Gawler, Ian; Bedson, Paul
- Editore
- Tarcher
- Anno di pubblicazione
- 2011
- Condizione
- very_good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1585428612
- ISBN 13
- 9781585428618
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid healing, manage pain, or as a spiritual practice.
Meditation is a path we can pursue and refine throughout our lives. Drawing on modern science as well as ancient Eastern traditions and the authors' own extensive personal experience as practitioners and teachers, this guide offers the techniques and understanding needed to explore meditation practice deeply. It is also an invaluable resource for meditation teachers from all background.
Meditation is a path we can pursue and refine throughout our lives. Drawing on modern science as well as ancient Eastern traditions and the authors' own extensive personal experience as practitioners and teachers, this guide offers the techniques and understanding needed to explore meditation practice deeply. It is also an invaluable resource for meditation teachers from all background.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Ian Gawler is the founder of the Gawler Foundation. He has appeared widely in the media, and is sought after as a presenter and speaker at conferences around the world. For more than thirty years, Gawler has conducted, in his native Australia and internationally, many workshops and retreats that have drawn big crowds.
Paul Bedson is a counselor, psychotherapist, meditation instructor, and natural therapist. He has been working in the field of mind/body medicine for more than 20 years.
Paul Bedson is a counselor, psychotherapist, meditation instructor, and natural therapist. He has been working in the field of mind/body medicine for more than 20 years.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
Risultati della ricerca per Meditation: An In-Depth Guide
Ci sono altre 20 copie di questo libroVisualizza tutti i risultati