Titolo: Mediterranean Diet Cookbook For Beginners: Easy And Flavorful Recipes To Start And Maintain A Healthy Lifestyle Plus A Weight Loss Meal Plan To Make Y
Editore: Mediterranean Home Flavor
Lingua: Inglese
ISBN 10: 191418145X
ISBN 13: 9781914181450
Rilegatura: Paperback
Condizione: As New
Condizione della sovraccoperta: No Jacket
Peso: 0,35 libbre

Descrizione articolo

Riassunto

★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! ★

Are You Looking For Easy And Flavorful Recipes To Start And Maintain A Healthy Lifestyle? Then This Amazing Mediterranean Diet Cookbook For Beginners Is For You!

A Mediterranean diet is not a diet. It's a lifestyle. This new approach to healthy eating has been shown to help prevent and reverse many of the chronic diseases that plague the developed world, like heart disease, cancer and Alzheimer's. It is also good for weight loss, diabetes prevention, and eye health.

The Mediterranean Diet is based on a balanced mix of fruits, vegetables, whole grains, legumes, and nuts, with an emphasis on healthy fats from olive oil, fish and nuts. You can eat as much fish as you like without worrying too much about the mercury levels. Unlike many traditional high carbohydrate diets that are rich in red meat, this version is low fat and quite low in saturated fat.

This book covers:

� Swapping Food Out

� The Take Away

� When Dining Out

� Never Skip Breakfast

� Chop Your Vegetables

� Beef Recipes

� Chicken Recipes

� Dairy-Free Recipes

� Vegetarian Recipes

� Pork Recipes

� Seafood Recipes

� Nuts and Seeds Recipes

And much more!

Average Americans receive nearly 200 million advertising messages each year. Unfortunately, most of these are not messages we want to hear. They are filled with images of unhealthy food and misleading claims about the causes of disease.

In the United States, this has resulted in a tremendous rise in obesity and heart disease. The Mediterranean Diet offers a viable solution to these health problems. Its components are simple, inexpensive, and easy to follow.

★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! ★

You will Never Stop Using this Awesome Cookbook!

Buy it NOW and get addicted to this amazing book

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Descrizione libreria

ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

Visita la pagina della libreria

Informazioni sull?azienda del venditore

Thrift Books Global LLC
18300 Cascade Ave S, Seattle, WA, 98188, U.S.A.

Condizioni di vendita e spedizione

Condizioni di vendita

We guarantee each book that we send you. If you have any problems, please contact
our dedicated customer service department. They will do everything possible to
ensure you are happy with your order.

Diritto di recesso

Condizioni di spedizione

All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.

2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.

Tariffe di spedizione da U.S.A. a Italia

Tariffe di spedizione da U.S.A. a Italia
Quantit� dell?ordine	Da 14 a 28 giorni lavorativi	Da 14 a 28 giorni lavorativi
Primo articolo	EUR 2.26	EUR 2.26

I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.