The Mediterranean Diet Cookbook | A Practical Strategy Guide Featuring Simple Rules For Weight Loss, And A 14 Day Diet Meal Plan (Fresh And Easy Recipes With 14 Days Of Meal Plans)
Lingua: inglese
Editore: Jason Thawne, 2019
- Brossura
- Nuovo

Da: preigu, Osnabrück, Germaniapreigu
Venditore AbeBooks dal 5 agosto 2024
Condizione: Nuovo
EUR 22,15
Quantità: 5 disponibili
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The Mediterranean Diet Cookbook | A Practical Strategy Guide Featuring Simple Rules For Weight Loss, And A 14 Day Diet Meal Plan (Fresh And Easy Recipes With 14 Days Of Meal Plans) | Justin Nemeth | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | Jason Thawne | EAN 9781989749821 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
Codice articolo 117901980
- Titolo
- The Mediterranean Diet Cookbook | A Practical Strategy Guide Featuring Simple Rules For Weight Loss, And A 14 Day Diet Meal Plan (Fresh And Easy Recipes With 14 Days Of Meal Plans)
- Autore
- Justin Nemeth
- Editore
- Jason Thawne
- Anno di pubblicazione
- 2019
- Condizione
- Neu
- Rilegatura
- Taschenbuch
- Lingua
- inglese
- ISBN 10
- 1989749828
- ISBN 13
- 9781989749821
- Peso dell'articolo
- 178 grammi
- Dimensioni
- 203 x 127 x 9 mm
- Cataloghi dei venditori
- Bücher
The Mediterranean diet is a different form of diet that is both easy to follow and meant to be a lifestyle change.
You can say good-bye to the fad diets and hello to enjoying your meals for once. With the Mediterranean diet, you will learn everything you need to know from what foods to eat, how to prepare them, and how a regular exercise routine can be incredibly beneficial.
As you learn how to live as the Mediterraneans do, you will earn how to eat, drink, and truly enjoy life while becoming the healthiest version of you. There is no need for vegetables and fruits to be dreaded. Within the chapters of this audiobook, you will learn some incredible ways to prepare foods to get you excited for your next meal!
The eating style proven to reduce the risk of heart attack and stroke.
Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook.
Here's what you will find inside:
The history of the Mediterranean diet and how it was discovered to be better for our health
The dozens of health benefits proven through scientific studies that this diet can provide in improving the quality and longevity of your life
a shopping list of what you should be buying and consuming such as fruits, vegetables, nuts, beans, fish, seafood, whole grains and more!
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends.
Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
preigu
Osnabrück, Germania
Venditore AbeBooks dal 5 agosto 2024
Tariffe di spedizione da Germania a U.S.A.
| Articolo | Da 60 a 60 giorni lavorativi | Da 60 a 60 giorni lavorativi |
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