Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating (Hardback or Cased Book)

Danahy Rd, Anne

ISBN 10: 1802445897 / ISBN 13: 9781802445893

Editore: Anne Danahy Rd 3/15/2021, 2021

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Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating 1.06. Codice articolo BBS-9781802445893

Dati bibliografici

Titolo: Mediterranean Diet Cookbook for Two: 100 ...

Casa editrice: Anne Danahy Rd 3/15/2021

Data di pubblicazione: 2021

Legatura: Hardback or Cased Book

Condizione: New

Tipologia articolo: Book

Descrizione articolo

Riassunto:

With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure.

This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. No need to fuss over recipe conversions or deal with too many leftovers―just relax and savor a breezy seaside breakfast or a simple rustic dinner, all without leaving home.

The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.

This Mediterranean Diet Cookbook For Beginners includes:

Easy-to-follow instructions: foolproof cooking methods and useful tips turn all dishes perfect

Short cooking time: many can be made in 30 minutes to fit into a busy life

Cooking tips: amp up the recipes and bring your cooking skill to a new level

Easy-to-find and affordable ingredients: use wholesome ingredients available at your local stores and cut off fancy and expensive ingredients

Wait no more! Grab your copy today and change your life style and diet for good!