Men With Adult ADHD : 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning

Lingua: inglese

Editore: Self Transformation Path Inc., 2024

1738972259 / 9781738972258

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 30,93

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - Transform Your ADHD Into Your Greatest Strength - Complete Management Bundle for Men3 EXCLUSIVE BONUSES INCLUDED - Master ADHD Struggles Once and For AllTurn ADHD Challenges Into Superpowers With Proven Mind Mapping TechniquesStruggling with focus, productivity, and emotional regulation as an adult man with ADHD This comprehensive 2-book bundle provides the exact strategies you need to transform your ADHD brain into a powerful asset.Your 3-Step Transformation System:Understand Your ADHD Brain - Discover how your unique neurological wiring works and learn powerful mind mapping techniques to harness its full potentialImplement Proven Strategies - Apply evidence-based methods to enhance productivity, focus, and emotional control while turning challenges into strengthsPractice Daily Reinforcement - Use targeted exercises to conquer distractions, eliminate overthinking, and achieve personal and professional goals with confidenceWhat's Included:Book 1: Mind Mapping for Men with Adult ADHD: Daily brain exercises and transformation strategies to control anxious thoughts, improve concentration, and boost productivity:Unlock the hidden secrets of your ADHD brain and stop self-sabotageHarness your subconscious power through strategic mind mappingActivate your 6 unique ADHD superpowers for daily dominanceIdentify and eliminate hidden ADHD triggers specific to menMaster 9 powerful exercises for lasting ADHD controlBook 2: Men with Adult ADHD Workbook: 80+ proven mind mapping exercises to improve time management, productivity, creativity, and executive function:Transform routines with 5 life-changing mind mapping techniquesGain impulse control and make better decisions with creative strategiesBuild resilience and develop effective coping mechanismsEliminate procrastination triggers with results-driven techniquesOptimize decision-making and break free from analysis paralysisFree Exclusive Bonuses:ADHD Finance Management Guide: 5 powerful tips for better money managementThe ABC Model: Simple yet effective impulsivity control methodsADHD Apps Resource List: Curated apps to improve and regulate ADHD characteristicsPerfect For Any Starting PointWhether you're newly diagnosed or have struggled for years, these methods make ADHD management straightforward and achievable. Experience real transformation with practical, proven techniques designed specifically for adult men.Stop letting ADHD hold you back. Take control of your future today and start seeing real results immediately.…

Codice articolo 9781738972258

Dati bibliografici

Titolo
Men With Adult ADHD : 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning
Autore
Jimmy Taylor
Editore
Self Transformation Path Inc.
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1738972259
ISBN 13
9781738972258
Peso dell'articolo
463 grammi
Dimensioni
229x152x18 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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