Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule

Murphy, Myatt

ISBN 10: 1594862435 / ISBN 13: 9781594862434

Editore: Rodale Books, 2005

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00094854406

Riassunto:

A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.

Informazioni sull'autore:

MYATT MURPHY has written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines including Esquire, Fitness, GQ, Men's Health, and Sports Illustrated. A frequent guest on national television shows such as CNN News and Good Morning America, he splits his time between Pennsylvania, Florida, and New York City.

Dati bibliografici

Titolo: Men's Health The Body You Want in the Time ...
Casa editrice: Rodale Books
Data di pubblicazione: 2005
Legatura: Brossura
Condizione: Good