Midlife, No Crisis : An Audacious Guide to Embracing 50 and Beyond. Questo articolo non è disponibile.Midlife, No Crisis : An Audacious Guide to Embracing 50 and Beyond

<b>Don't dread getting older-embrace it!<b> <i>Midlife, No Crisis </i>guides women through this transformative time with easy, actionable advice, inspirational quotes, and scientific studies. In this gorgeous how-to guide, Life and Health Coach Lisa Levine encourages readers to practice self-care, cultivate positive habits, and let go of what's holding them back from living their best life. <br> Women over 50 are often more ready than they realize for this kind of joyful change. They have survived many of life's challenges and truly know themselves. In this self-help guide, which <i>The Seattle Times</i> calls "an upbeat, engaging volume of encouragement and life skills, laced with hard truths about hormones, nutrition and health," you'll learn how to:<ul><li>• Change your perspective on aging</li><li>• Create a life for who you are today</li><li>• Make time for healthy habits</li> <li>• Dream audaciously</li><li>• Chart a course for the next stage of your life</li><li>• And much more! </ol>It's never too late to find your passion, live with renewed purpose, and become the women you were meant to be!