Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond
Levine, Lisa
ISBN 10: 1736159437 ISBN 13: 9781736159439
Editore: Indelible Editions (edition ), 2021
Usato
Paperback
Da
BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 2 febbraio 2016
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Descrizione:
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1736159437-8-1
Riassunto:
Don't dread getting older—embrace it! Midlife, No Crisis guides women through this transformative time with easy, actionable advice, inspirational quotes, and scientific studies. In this gorgeous how-to guide, Life and Health Coach Lisa Levine encourages readers to practice self-care, cultivate positive habits, and let go of what's holding them back from living their best life.
Women over 50 are often more ready than they realize for this kind of joyful change. They have survived many of life’s challenges and truly know themselves. In this self-help guide, which The Seattle Times calls "an upbeat, engaging volume of encouragement and life skills, laced with hard truths about hormones, nutrition and health," you'll learn how to:
- Change your perspective on aging
- Create a life for who you are today
- Make time for healthy habits
- Dream audaciously
- • Chart a course for the next stage of your life
- And much more! It's never too late to find your passion, live with renewed purpose, and become the women you were meant to be!
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Dati bibliografici
Titolo: Midlife, No Crisis: An Audacious Guide to ...
Casa editrice: Indelible Editions (edition )
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: Very Good