Titolo: Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
Editore: Atria
Data di pubblicazione: 2004
Lingua: Inglese
ISBN 10: 0743236971
ISBN 13: 9780743236973
Rilegatura: Brossura
Condizione: Good

Descrizione articolo

Riassunto

Control Your Menopause Symptoms with a Holistic Mind/Body Approach
Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, "Is it hot in here?" only to get a resounding "No." Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book.
Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.

Informazioni sull?autore

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.

Leslee Kagan, M.S., N.P., is a clinical nurse practitioner, Director of the Mind/Body Program for Menopause, and Codirector of the Mind/Body Program for Infertility at the Mind/Body Medical Institute. She has had twenty years of experience working in the field of women's health.

Bruce Kessel, M.D., is an associate professor in the Department of Obstetrics, Gynecology, and Women's Health at the University of Hawaii and The Queen's Medical Center. He is also a member of the Board of Trustees of the North American Menopause Society.

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More Than Words (MTW) is a social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a business. By working as a team to manage their own retail and online used book business, caf�, and community space, youth develop the employment skills, leadership, and self-confidence they need to successfully transition to adulthood.

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