Mindful Compassion

Gilbert, Prof Paul

ISBN 10: 1472119908 / ISBN 13: 9781472119902

Editore: Robinson, 2015

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs3197221289

Riassunto:

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Informazioni sull?autore: PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.

Dati bibliografici

Titolo: Mindful Compassion
Casa editrice: Robinson
Data di pubblicazione: 2015
Legatura: Brossura
Condizione: Very Good