Mindfulness-Based Cognitive Therapy : Embodied Presence and Inquiry in Practice

Susan L Woods

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Lingua: inglese

Editore: New Harbinger Publications Jun 2019, 2019

1684031508 / 9781684031504

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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EUR 65,70

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Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT.In this book, you'll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. You'll also find scripts, access to audio material, and practice guidelines for you and your clients.Although focused on MBCT, this book can be referenced for use in other mindfulness-based programs.In addition, you'll gain the knowledge and confidence you need to effectively deliver MBCT and build the foundations of an embodied practice. The book starts with an overview of the MBCT program, before devoting chapters to the structure and skills required for developing competence and best practice. You'll deepen your understanding and facility in the most challenging elements of MBCT: mindful embodied presence and inquiry.You'll also learn strategies for delivering this therapy to a group; troubleshooting tips; and a chapter on training, mentorship, and maintaining competence. Finally, you'll find essential information including meditation scripts, tools, and other resources for delivering MBCT.If you are looking to deepen your practice and ability to teach MBCT, this book-written by renowned MBCT clinicians-is an invaluable addition to your professional library.

Codice articolo 9781684031504

Titolo
Mindfulness-Based Cognitive Therapy : Embodied Presence and Inquiry in Practice
Autore
Susan L Woods
Editore
New Harbinger Publications Jun 2019
Anno di pubblicazione
2019
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1684031508
ISBN 13
9781684031504
Peso dell'articolo
476 grammi
Dimensioni
251x178x15 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 30 a 40 giorni lavorativiDa 7 a 14 giorni lavorativi
Primo articoloEUR 62,38EUR 72,38
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