The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Jennie Battistin

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Lingua: inglese

Editore: Callisto Media Inc., 2020

1646112830 / 9781646112838

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Descrizione dell’articolo da parte del venditore

Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.…

Codice articolo CIN1646112830A

Titolo
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Autore
Jennie Battistin
Editore
Callisto Media Inc.
Anno di pubblicazione
2020
Condizione
Fair
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1646112830
ISBN 13
9781646112838

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,67
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538