A fitness instructor presents a simple approach to losing weight and toning the body, using a daily eight-minute routine and an innovative eating program designed to boost the metabolism. Reprint.

Recensione:

“A must for anyone trying to lose weight and get in shape. It works!” (Denise Austin, Host of Lifetime TV’s Daily Workout)

“...a great way to jump-start your morning and pump you up for a lifetime of success.” (Larry North, author of Living Lean and Larry North’s Slim Down for Life)

“Jorge shows you how to get great results in less time than it takes to shower in the morning.” (Kathy Smith, author of Kathy Smith’s Fitness Makeover : A 10-Week Guide to Exercise and Nutrition That Will Change Your Life)

“If you want to get fit, firm, and feel better about yourself, give this program a try!” (Catherine Cassidy, editor-in-chief of Prevention magazine)

“Jorge will get you up and started” (Jack LaLanne, host of the nationally syndicated TV exercise show and “The Godfather of Physical Fitness”)

“A science-based quickie strategy that has already helped millions of folks get slim.” (Women's World magazine)

“The new program will have you fit, firm and feeling fabulous -- no sweat required.” (First for Women magazine)

“The perfect plan when you are short on time.” (Prevention magazine)

The plan that guarantees rapid weight loss. (Woman's World magazine)

Jorge wants to get you super-healthy, not just super-lean. (Lisa Klugman, editor-in-chief of Fit magazine)

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