The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving

Lingua: inglese

Editore: Blackstone Publishing, 2026

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Molto buono

EUR 27,76

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Descrizione dell’articolo da parte del venditore

A USA TODAY BESTSELLER The Monk's Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace--perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives--and learned that peace isn't something we chase; it's something we create. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to align your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being; channel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be; repair your story and free yourself from limiting beliefs; calm a restless mind with his bubble practice for managing overwhelm and uncertainty; listen deeply by emptying your cup--a mindful communication practice that nurtures true presence; and live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Codice articolo CINB0FQ84PXPCVG

Dati bibliografici

Titolo
The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving
Autore
Sam Yo
Editore
Blackstone Publishing
Anno di pubblicazione
2026
Condizione
Very Good
Rilegatura
Hardback
Lingua
inglese

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,84
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538