The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being

Julia Ross

ISBN 10: 0670030694 / ISBN 13: 9780670030699

Editore: Viking Adult, 2002

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Codice articolo 0670030694-3-33810557

Dati bibliografici

• Titolo: The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being
• Editore: Viking Adult
• Data di pubblicazione: 2002
• Lingua: Inglese
• ISBN 10: 0670030694
• ISBN 13: 9780670030699
• Rilegatura: hardcover
• Condizione: Good
• Peso: 25 once

Descrizione articolo

Riassunto

The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. 50,000 first printing.

Informazioni sull?autore

Julia Ross, M.A. a pioneer in the field of nutritional psychology, has a master's degree in clinical psychology and has been directing counseling programs since the 1980s. She is the executive director of Recovery Systems, a clinic that treats mood, eating, and addiction disorders with nutrient therapy and biochemical rebalancing. The author of The Diet Cure, she is a frequent lecturer at conferences around the country and her work has been featured on numerous national radio and televisions programs and in such publications as Natural Health, Psychology Today, and the San Francisco Chronicle.