Move SomeThing!: The Science of Moving YourSelf to Live! (Self-Healing)
Ali, Sean
ISBN 10: 1092416528 ISBN 13: 9781092416528
Editore: Independently published, 2019
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Revaluation Books, Exeter, Regno Unito
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Descrizione:
319 pages. 10.00x8.00x0.75 inches. In Stock. Codice articolo __1092416528
Riassunto:
This is the 1st Volume of my Ground-Breaking and Exciting Move SomeThing Series from my Self-Healing Series! In this Volume we re-examine and re-define the Level, Intensity and Focus on the SCIENCE Stage of performing Physical Activities or Exercises. It is my understanding that there is NO Health or Power without Exercise. This is supported by the fact that the number 2 ACTUAL Cause of pre-mature death is BOTH Poor diet and LACK of adequate amount of Exercise.In this book, you will be given the science of Exercise and how to Successfully apply both Exercise and Eating To Live to Build and Maintain your Supreme Health and Fitness!
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Dati bibliografici
Titolo: Move SomeThing!: The Science of Moving ...
Casa editrice: Independently published
Data di pubblicazione: 2019
Legatura: Paperback
Illustratore: Tyree, Kareem
Condizione: Brand New