Movements or Exercises, According to Ling's System (Classic Reprint)

Lingua: inglese

Editore: Forgotten Books, 2024

0282333835 / 9780282333836

Da: Forgotten Books, London, Regno UnitoForgotten Books

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Venditore AbeBooks dal 2 giugno 2021

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Descrizione dell’articolo da parte del venditore

Print on Demand. Delve into the world of 19th-century physical fitness with this comprehensive guide to the "Swedish Movement Cure," a system of exercise therapy developed by Pehr Henrik Ling. This book offers a detailed exploration of Ling's innovative approach, emphasizing the harmonious development of the body through carefully designed, apparatus-free exercises. The author, a physician and advocate for Ling's methods, presents a structured program suitable for individuals of all ages and fitness levels. The book outlines fundamental principles, including posture, breathing techniques, and the importance of balanced muscle development. With clear instructions and illustrations, readers will learn a variety of exercises targeting different body parts, such as the arms, legs, head, and trunk. Beyond physical benefits, this book explores the connection between physical and mental well-being, advocating for exercise as an integral part of a holistic education. The author emphasizes the value of these exercises in promoting discipline, coordination, and a sense of orderââ âqualities deemed essential for personal development and military training. This book provides a fascinating glimpse into the history of physical education and offers timeless insights into the importance of movement for achieving optimal health and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…

Codice articolo 9780282333836_0

Titolo
Movements or Exercises, According to Ling's System (Classic Reprint)
Autore
Mathias Roth
Editore
Forgotten Books
Anno di pubblicazione
2024
Condizione
New
Tipo di libro
print-on-demand item
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0282333835
ISBN 13
9780282333836
Cataloghi dei venditori
Dance

Forgotten Books

London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 5 a 10 giorni lavorativiDa 5 a 10 giorni lavorativi
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Descrizione dello Store

Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.

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FB &c Ltd

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London, Regno Unito SW19 2RR