The Natural Health Service: How Nature Can Mend Your Mind. Questo articolo non è disponibile.
Lingua: inglese
Editore: Atlantic Books, 2020
- Rilegato
- Usato
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Venditore AbeBooks dal 14 novembre 2005
Condizione: Usato - Molto buono
EUR 1,35
Descrizione dell’articolo da parte del venditore
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Codice articolo rev1253982337
- Titolo
- The Natural Health Service: How Nature Can Mend Your Mind
- Autore
- Hardman, Isabel
- Editore
- Atlantic Books
- Anno di pubblicazione
- 2020
- Condizione
- Very Good
- Rilegatura
- hardcover
- Lingua
- inglese
- ISBN 10
- 1786495902
- ISBN 13
- 9781786495907
- Peso dell'articolo
- 570 grammi
'Brilliant' -- Matt Haig
In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.
She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.
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