No Need for Speed: A Beginner's Guide to the Joy of Running
John Bingham
ISBN 10: 1579544290 ISBN 13: 9781579544294
Editore: Rodale Books, 2002
Usato
Brossura
Da
Zoom Books Company, Lynden, WA, U.S.A.
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Descrizione:
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1579544290.VG
Riassunto:
"You don't have to run fast to be a real runner!"
John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step.
Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.
Informazioni sull?autore: John "The Penguin" Bingham is a columnist for Runner's World magazine. He's a regular speaker on the prerace pasta dinner circuit and teaches the basics of running to adult-onset athletes at his popular Penguin Flight Schools. He lives in Chicago, where he rides motorcycles and plays the trombone.
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Dati bibliografici
Titolo: No Need for Speed: A Beginner's Guide to the...
Casa editrice: Rodale Books
Data di pubblicazione: 2002
Legatura: Brossura
Condizione: very_good
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No Need for Speed: A Beginner's Guide to the Joy of Running
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No Need for Speed: A Beginner's Guide to the Joy of Running
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No Need for Speed: A Beginner's Guide to the Joy of Running
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Paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0001326458
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No Need for Speed: A Beginner's Guide to the Joy of Running
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paperback. Condizione: Very Good. Ships Within 48 hours M-F. Very Good Condition- May show some limited signs of wear and may have a black line or red dot on edge of pages. Pages and dust cover are intact and not marred by notes or highlighting. Codice articolo TN-PB39-VG-M-1579544290
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No Need for Speed: A Beginner's Guide to the Joy of Running
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_416892830
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No Need for Speed: A Beginner's Guide to the Joy of Running
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_429029931
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No Need For Speed
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Softcover. Condizione: Good. No Jacket. Provides practical and inspirational advice for both experienced and novice runners, covering such topics as training, injury prevention, and finding joy in running. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Codice articolo 123654356
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No Need for Speed: A Beginner's Guide to the Joy of Running
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002080158
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No Need for Speed: A Beginner's Guide to the Joy of Running
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_361561197
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No Need for Speed A Beginners
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Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00072724340
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