The New Book of Food Combining: A Completely New Approach to Healthy Eating

Jan Dries

ISBN 10: 1852305789 / ISBN 13: 9781852305789

Editore: Element Books Ltd, 1995

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1852305789I5N00

Riassunto:

Updating the Hay diet, the author sets out to show how this approach to healthy eating is relevant for the modern world. The book includes a quick-reference chart to simplify food-combining, and examines scientific evidence which supports its dietary importance.

Updating the Hay diet, the author sets out to show how this approach to healthy eating is relevant for the modern world. The book includes a quick-reference chart to simplify food-combining, and examines scientific evidence which supports the dietary importance of food-combining, which can lead to loss of excess weight and be seen as a healthy approach to dieting. Detailed nutritional information is accompanied by an explanation of the digestive causes of common complaints such as acid indigestion, constipation, flatulence, food allergies, bloated stomach, and intestinal disorders, and how these can be relieved by making simple dietary changes.

Product Description: Book by Dries Jan

Dati bibliografici

Titolo: The New Book of Food Combining: A Completely...
Casa editrice: Element Books Ltd
Data di pubblicazione: 1995
Legatura: Paperback
Condizione: Fair
Condizione sovraccoperta: No Jacket