Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work. Questo articolo non è disponibile.
Robinson, Lynne and Fisher, Helge and Knox, Jacqueline and Thomson, Gordon
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Lingua: inglese
Editore: Pan, 2002
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- Usato
Da: Reuseabook, Gloucester, GLOS, Regno UnitoReuseabook
Venditore con 5 stelle
Venditore AbeBooks dal 24 giugno 2014
Non disponibile
Brossura
Condizione: Usato - Buono
EUR 3,65
Descrizione dell’articolo da parte del venditore
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Codice articolo CHL1040709
- Titolo
- Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
- Autore
- Robinson, Lynne and Fisher, Helge and Knox, Jacqueline and Thomson, Gordon
- Editore
- Pan
- Anno di pubblicazione
- 2002
- Condizione
- Used; Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0330393278
- ISBN 13
- 9780330393270
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, you're in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.
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Descrizione del libro
The complete colour, illustrated guide to total well-being the Pilates way.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
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