The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work. Questo articolo non è disponibile.
Lingua: inglese
Editore: Sidgwick and Jackson, 2000
- Rilegato
- Usato
Da: Reuseabook, Gloucester, GLOS, Regno UnitoReuseabook
Venditore AbeBooks dal 24 giugno 2014
Condizione: Usato - Buono
EUR 3,20
Descrizione dell’articolo da parte del venditore
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Missing jacket. The dust jacket of the book is missing.
Codice articolo CHL8318955
- Titolo
- The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work
- Autore
- Lynne Robinson and Helge Fisher and Jacqueline Knox and Gordon Thomson
- Editore
- Sidgwick and Jackson
- Anno di pubblicazione
- 2000
- Condizione
- Used; Good
- Rilegatura
- Hardcover
- Lingua
- inglese
- ISBN 10
- 033378202X
- ISBN 13
- 9780333782026
Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this.
'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.
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