Optimum Drive

Paul F. Gerrard

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Lingua: inglese

Editore: Mango Media, US, 2017

1633535177 / 9781633535176

Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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Venditore AbeBooks dal 20 giugno 2025

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Don't Just Be Good ? You Can Be Great!Optimum Drive is the complete step-by-step guide to maximizing human performance in any endeavor you choose to conquerAttaining peak performance. Optimum Drive is a motivational book that uses top level race car driving as a metaphor for peak performance. As a professional racing driver and a driving coach for over 20 years, author Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. He lays out his step-by-step process for attaining peak performance with detailed nuance threaded throughout. If you have ever been curious about maximizing your own ultimate potential, Optimum Drive is for you!Mental toughness. Greatness is as hard to quantify as it is to achieve.probably not a coincidence. In this book, Optimum Drive, professional driver Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life.Flow psychology and staying in the zone. The key to the mental toughness that Gerrard believes it takes to achieve peak performance is the nirvana-like sensation of flow psychology or being in the zone. Flow psychology, or being in the zone, is a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity and endurance is the foundation of Gerrard's philosophy for attaining greatness.Why you should read Optimum DriveThis book is not just about learning how to drive race cars. Use it for anything.Auto Racing (by far the richest sport in the world) has invested more money evaluating human performance than any other sport.Optimum Drive is a step-by-step guide to unlock your hidden potential.Former Top Gear US Stig, Paul F. Gerrard has taught and refined his principles for over 20 years with thousands of successful students.

Codice articolo LU-9781633535176

Titolo
Optimum Drive
Autore
Paul F. Gerrard
Editore
Mango Media, US
Anno di pubblicazione
2017
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1633535177
ISBN 13
9781633535176
Disegnatore
Castiglione, Micheal

Rarewaves USA United

HEBRON, KY, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 giugno 2025

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 30 a 30 giorni lavorativiDa 14 a 14 giorni lavorativi
Primo articoloEUR 43,93EUR 58,87
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