Overcoming Binge Eating, First Edition

Fairburn, Christopher

ISBN 10: 0898621798 / ISBN 13: 9780898621792

Editore: The Guilford Press, 1995

Codice articolo 0898621798-4-35507178

Riassunto:

A Reading Well: Books on Prescription Title

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:

• overcome the urge to binge
• gain control over eating behavior
• reduce the risk of relapse
• establish stable, healthy eating habits.

This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Informazioni sugli autori:

Christopher G. Fairburn, D.M., F.R.C.Psych., is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in the Department of Psychiatry at the University of Oxford. He is a well-known international authority on eating disorders with research programs in Britain and the United States. His main research interests are in the etiology of these disorders and in the development and evaluation of methods for treating them.

Christopher G. Fairburn is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in the Department of Psychiatry at the University of Oxford.

Dati bibliografici

Titolo: Overcoming Binge Eating, First Edition
Casa editrice: The Guilford Press
Data di pubblicazione: 1995
Legatura: paperback
Condizione: Fair