Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Fairburn, Christopher G.
ISBN 10: 1572305614 ISBN 13: 9781572305618
Editore: Guilford Publications, 2013
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Descrizione:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1572305614I4N00
Riassunto:
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.
Included in the UK National Health Service Bibliotherapy Program.
Informazioni sull?autore:
Christopher G. Fairburn, OBE, DM, FMedSci, FRCPsych, is Wellcome Principal Research Fellow and Professor of Psychiatry at the University of Oxford. He directs the Centre for Research on Eating Disorders at Oxford (CREDO). Dr. Fairburn is a research clinician who has won many awards, including the Aaron T. Beck Award from the Academy of Cognitive and Behavioral Therapies and the Outstanding Researcher Award from the Academy for Eating Disorders. He has a particular interest in the global dissemination of effective psychological treatments. His website is www.credo-oxford.com.
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Titolo: Overcoming Binge Eating: The Proven Program ...
Casa editrice: Guilford Publications
Data di pubblicazione: 2013
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket
Edizione: seconda edizione
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
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ISBN 10: 1572305614
ISBN 13: 9781572305618
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ISBN 10: 1572305614
ISBN 13: 9781572305618
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Editore:
The Guilford Press, 2013
ISBN 10: 1572305614
ISBN 13: 9781572305618
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
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ISBN 10: 1572305614
ISBN 13: 9781572305618
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Editore:
The Guilford Press, 2013
ISBN 10: 1572305614
ISBN 13: 9781572305618
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Editore:
The Guilford Press, 2013
ISBN 10: 1572305614
ISBN 13: 9781572305618
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Editore:
The Guilford Press, 2013
ISBN 10: 1572305614
ISBN 13: 9781572305618
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Paperback
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_421871120
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Editore:
The Guilford Press, 2013
ISBN 10: 1572305614
ISBN 13: 9781572305618
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Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Codice articolo DBV.1572305614.A
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