Overcoming Depression and Low Mood, 3rd Edition: A Five Areas Approach

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ISBN 10: 0340986050 / ISBN 13: 9780340986059

Editore: -, 2009

Overcoming Depression and Low Mood, 3rd Edition: A Five Areas Approach This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780340986059

Riassunto:

Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.

This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title.

Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way.

The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers, and others working with people suffering from low mood or depression.

Informazioni sull?autore:

Dr Chris Williams is an expert and trainer in CBT and works as a Senior Lecturer in the section of Psychological Medicine at the University of Glasgow. He has been a Governing Board member of the United Kingdom Council for Psychotherapy (UKCP) and is a Past President of the lead body for CBT in the UK (BABCP: www.babcp.com). He is also a Patron of the National Phobics Society.

Dati bibliografici

Titolo: Overcoming Depression and Low Mood, 3rd ...
Casa editrice: -
Data di pubblicazione: 2009
Legatura: Paperback
Condizione: Very Good
Edizione: terza edizione