Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
Paul Gilbert
ISBN 10: 1849010668 ISBN 13: 9781849010665
Editore: Little, Brown Book Group, United Kingdom, London, 2009
Usato
Paperback
Da
WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Venditore AbeBooks dal 16 marzo 2007
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Descrizione:
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. Codice articolo GOR007947592
Riassunto:
New revised edition of the bestselling CBT self-help guide.
Informazioni sull?autore:
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
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Dati bibliografici
Titolo: Overcoming Depression: A self- help guide ...
Casa editrice: Little, Brown Book Group, United Kingdom, London
Data di pubblicazione: 2009
Legatura: Paperback
Condizione: Fine
Edizione: terza edizione
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Foto dell'editore
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
Editore:
Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010668
ISBN 13: 9781849010665
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002016429
Compra usato
EUR 2,58
Spese di spedizione:
EUR 6,37
Da: Regno Unito a: U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
Editore:
Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010668
ISBN 13: 9781849010665
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR002493449
Compra usato
EUR 2,58
Spese di spedizione:
EUR 6,37
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
Editore:
Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010668
ISBN 13: 9781849010665
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002078254
Compra usato
EUR 2,58
Spese di spedizione:
EUR 6,37
Da: Regno Unito a: U.S.A.
Quantità: 5 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9507109
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9214327
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9118321
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9169913
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9304987
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9354879
Compra usato
EUR 2,93
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Overcoming Depression: A Self- Help Guide Using Cognitive Behavioural Techniques
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781849010665. Codice articolo 9507650
Compra usato
EUR 3,75
Spese di spedizione:
EUR 14,72
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili