PRACTICING MINDFULNESS: The Great Courses: Practicing Mindfulness: An Introduction to Meditation

Lingua: inglese

Editore: The Great Courses, 2011, 2011

1598037927 / 9781598037920

Da: Virginia Martin, aka bookwitch, Concord, CA, U.S.A.Virginia Martin, aka bookwitch

Venditore con 5 stelle

Venditore AbeBooks dal 13 agosto 2020

Condizione: Nuovo

EUR 14,69

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Descrizione dell’articolo da parte del venditore

4 CD's in box, with guidebook, new in shrinkwrap. detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation. Shows the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. This practice is closely related to "mindfulness," which Professor Muesse defines as "a deliberate way of paying attention to what is occurring within oneself as it is happening. It is the process of attentively observing your experience as it unfolds, without judgment or evaluation.

Codice articolo 87680

Dati bibliografici

Titolo
PRACTICING MINDFULNESS: The Great Courses: Practicing Mindfulness: An Introduction to Meditation
Autore
Muesse, Mark W.,
Editore
The Great Courses, 2011
Anno di pubblicazione
2011
Condizione
New
Rilegatura
No Binding
Lingua
inglese
ISBN 10
1598037927
ISBN 13
9781598037920

Virginia Martin, aka bookwitch

Concord, CA, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 13 agosto 2020

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 5 a 14 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 4,90EUR 10,69
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I have a large inventory of children's books, cookbooks, collectibles, classics, first editions, signed books, history, biographies, science, textbooks, and more. Each book to me is a "precious jewel" and I try and describe it, giving you a good understanding of its content, and also its condition. One example, I have a John Muir book where he has written in the margins all through it to correct mistakes made by the publisher. (this was confirmed by John Muir historic site for me) I have over 50,000 books and some are quite rare from 1800's to 2020's. I've been collecting books for over 50 years and now am a spry 80 and going strong. I try and get books out same day as order comes in and love it when someone writes that they's been looking for a book for years and finally found it with me!…

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Virginia Martin, aka bookwitch

CA, U.S.A.