The Pain Reprocessing Therapy Workbook for Teens (Paperback)

Lingua: inglese

Editore: New Harbinger Publications, Oakland, CA, 2026

1648486835 / 9781648486838

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Venditore AbeBooks dal 22 giugno 2007

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Paperback. Learn skills to "rewire" your brain for lasting relief from pain--now and in the future.Do you hurt all the time? Chronic pain--the kind that lasts long after the normal healing period is over--can be devastating, especially if you're a teen. You may feel anxious, scared, or sad as a result, and long to return to the normal activities of being a teen. And if the pain does go away for a time, you may worry about it coming back. So, how can you manage chronic pain and take back your life?This engaging, interactive workbook offers cutting-edge techniques from pain reprocessing therapy (PRT) to help you literally retrain your brain for better pain management. By leveraging the power of your brain's neuroplasticity, you'll learn how to interrupt and reinterpret pain signals--leading to quick, lasting relief. You'll also learn how to: Interrupt the cycle of chronic painAccurately interpret and respond to physical signalsPut brain and body back on the same pageChronic pain is caused by your brain misinterpreting safe signals sent from your body as some kind of danger. This workbook can help you harness the power of your own neural pathways to manage pain and get back to living your life.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, Instant Help Books are easy to use, proven-effective, and recommended by therapists. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Codice articolo 9781648486838

Dati bibliografici

Titolo
The Pain Reprocessing Therapy Workbook for Teens (Paperback)
Autore
Daniella Deutsch
Editore
New Harbinger Publications, Oakland, CA
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1648486835
ISBN 13
9781648486838
Disegnatore
Zilberberg, Aliza

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 31,87EUR 37,90
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