You and Yourself (Paperback)

Lingua: inglese

Editore: Independently Published, 2022

9798354053131

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 16,60

EUR 44,22 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. Feel distracted with unnecessary thoughts without knowing how to filter positive thoughts? Struggling with anxiety about your daily tasks yet you keep postponing them without accomplishing any? Or do you want to stop the worries of life and have a moment of quietness for yourself? Truely, we all experience the odd bad thought. But if you always feel overwhelmed, then you need to critically analyze how these ideas are adversely effecting your lifestyle. The answer is to practice specific mindfulness techniques that generate more "room" in your mind to experience inner calmness and contentment. With these habits, you'll have the clarity to prioritize what's most essential in your life, what no longer supports your objectives, and how you want to live on a daily basis. And that's what you'll discover in You and Yourself. The aim of this book is simple: to teach you the habits, actions, and mindsets to keep off from distractions that sway you away from living a meaningful life. You will learn: to inculcate the habit of self-restraint through mindful meditationHow to eradicate Procastination and be proactive.Practical steps to undergo self-emptiness to be able to listen to your inner self for discernment.The Advantages of Meditation and Focused Deep Breath.To Know More Scroll to the top of the page and select the buy now button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Codice articolo 9798354053131

Titolo
You and Yourself (Paperback)
Autore
Aaron Young
Editore
Independently Published
Anno di pubblicazione
2022
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798354053131

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,22EUR 44,22
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