A Path through the Jungle (A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience)

Professor Steve Peters

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Lingua: inglese

Editore: Mindfield Media, United Kingdom, Derbyshire, 2021

1998991105 / 9781998991105

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

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Condizione: Usato - Molto buono

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I read it in 2 days and it's now in my top 3 most valued books EVER STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den "20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!" BEN FOSTER: EX ENGLAND GOALKEEPER Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the worlds most successful athletes. His new book 'Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life. Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill. A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as: Managing stress and anxietyImproved relationshipsEmotional managementGrief and lossSelf-confidencePeace of mindHappinessManaging stress. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo GOR011993673

Titolo
A Path through the Jungle (A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience)
Autore
Professor Steve Peters
Editore
Mindfield Media, United Kingdom, Derbyshire
Anno di pubblicazione
2021
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1998991105
ISBN 13
9781998991105
Peso dell'articolo
971 grammi
Dimensioni
156.0 x 234.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,53EUR 13,99
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