Pause & Respond (Paperback)

Lingua: inglese

Editore: Jr Sales & Services, LLC, 2026

9798218931254

Serie: Libro 1 di 5 - Pause & Respond

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 22,21

EUR 44,35 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

Paperback. Emotional reactions often occur faster than conscious thought. In moments of stress, conflict, or uncertainty, the mind and body can fall into automatic patterns that lead to anger, anxiety, withdrawal, or regret. Pause & Respond offers a practical framework for understanding these patterns and learning how to interrupt them before they take over.Grounded in real-world counseling experience, Pause & Respond helps readers explore why emotional reactivity develops, how the nervous system influences behavior, and what happens internally when stress responses become habitual. Rather than emphasizing willpower or self-criticism, the book focuses on awareness, responsibility, and skill development as pathways to meaningful change.Through clear explanations, relatable examples, and structured reflection, readers are guided to recognize emotional loops, identify personal triggers, and create space between impulse and action. The framework encourages intentional responding-supporting healthier communication, improved decision-making, and greater emotional control in everyday life.Designed to be accessible and practical, Pause & Respond is suitable for individuals seeking personal growth as well as professionals working in counseling, coaching, or group settings. The book provides a structured, thoughtful approach to emotional regulation that can be applied across relationships, work, and personal challenges.Pause & Respond is not about eliminating emotion. It is about learning how to slow reactions, understand internal responses, and choose actions that align with long-term values rather than momentary emotion. Pause & Respond is a practical guide to understanding emotional reactivity and interrupting automatic responses during stress and conflict. The book helps readers slow reactions, regulate emotions, and respond with intention. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798218931254

Titolo
Pause & Respond (Paperback)
Autore
Josua Rine
Editore
Jr Sales & Services, LLC
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798218931254
Serie
Libro 1 di 5: Pause & Respond

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,35EUR 44,35
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