Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

Markham, Laura

ISBN 10: 1683731158 / ISBN 13: 9781683731153

Editore: PESI Publishing & Media, 2018

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00086821746

Riassunto:

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." - Dr. John Gottman, Author of Raising an Emotionally Intelligent Child

Experience a happier family life, with a lot less drama and a lot more love!

In her groundbreaking guide Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way.

Now, parents can take Dr. Markham's simple yet transformative approach even deeper - with this personalized, interactive and practice-filled companion workbook.

Research-based, and parent-tested, the Peaceful Parent, Happy Kids Workbook will help parents:
- Use games and exercises to increase laughter and play, while decreasing tantrums and fights.
- Teach your brain new skills so you don't get upset so often and can calm down faster.
- Practice discipline strategies that teach kids self-management and emotional intelligence.
- Strengthen your bond with your child so they want to cooperate.
- Discover simple mindfulness and meditation exercises to find peace in a busy home.

Dati bibliografici

Titolo: Peaceful Parent, Happy Kids Workbook: Using ...
Casa editrice: PESI Publishing & Media
Data di pubblicazione: 2018
Legatura: Brossura
Condizione: Good