The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Hyman, Mark

ISBN 10: 1529329426 / ISBN 13: 9781529329421

Editore: Yellow Kite, 2021

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The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return.

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Dati bibliografici

• Titolo: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
• Editore: Yellow Kite
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1529329426
• ISBN 13: 9781529329421
• Rilegatura: Brossura
• Condizione: Good

Descrizione articolo

Riassunto

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

Informazioni sull?autore

Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?