Perfect Motion (Paperback)

Jono Lineen

120 valutazioni di Goodreads

Lingua: inglese

Editore: Random House Australia, Ferntree Gully, VIC, 2019

014378952X / 9780143789529

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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Condizione: Nuovo

EUR 58,89

EUR 33,06 spedizione 
Spedito da Australia a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. 'For months Jono Lineen walked, up to twenty-five miles a day, with nothing but his thoughts and the massively beautiful Himalayas all around him. He couldn't escape either of them. Eventually he had a breakthrough. He wasn't there to test himself, he was there to fix himself.'Arnold Schwarzenegger, author of Be Useful: Seven Tools for LifeAfter the tragic loss of his younger brother, Jono Lineen experienced walking's regenerative power firsthand. Grief-stricken and adrift, he set off on a 2700-kilometre solo trek across the Himalayas. He walked for months until his legs ached and feet blistered, and by the end of the expedition something had changed in him. He was stronger - not just physically, but psychologically and emotionally.What had happened? What had given him this feeling of peace; joy even? Determined to find out, he began investigating the science and history of walking and running, and discovered that there were fascinating reasons for his metamorphosis. Now, weaving together his own remarkable personal stories with research, Lineen reveals for the first time the powerful effect that even the shortest strolls can have on us. And why walking is what we're made to do; it is our perfect motion. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Codice articolo 9780143789529

Titolo
Perfect Motion (Paperback)
Autore
Jono Lineen
Editore
Random House Australia, Ferntree Gully, VIC
Anno di pubblicazione
2019
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
014378952X
ISBN 13
9780143789529

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 33,06EUR 39,31
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