This fill-in, guided mindfulness workbook from the editors of Flow engages readers in embracing their imperfections. Prompts, quotes, and questions (and a sheet of stickers) encourage reflection, self-appreciation, and acceptance of the way things play out.
Irene Smit is the cofounder and creative director of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. She lives outside Amsterdam.
Astrid van der Hulst is the cofounder of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. She lives outside Amsterdam.
Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam. Illustrator Karen Weening lives in the Netherlands.