Perimenopause Diet Cookbook for Beginners

Jordan LD CCN, Sarah

ISBN 13: 9798867743031

Editore: Independently Published, 2023

Lingua: Inglese

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Condizione: Nuovo Brossura

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Venduto da PBShop.store UK, Fairford, GLOS, Regno Unito

Venditore AbeBooks dal 11 giugno 1999

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Dati bibliografici

Titolo

Perimenopause Diet Cookbook for Beginners

Editore

Independently Published

Data di pubblicazione

2023

Lingua

Inglese

ISBN 13

9798867743031

Rilegatura

PAP

Condizione

New

Cataloghi dei venditori

Descrizione articolo

Riassunto

Perimenopause Diet Cookbook for Beginners is a straightforward, step-by-step strategy to coping with perimenopause symptoms including irregular menstrual cycles, hot flashes, fast weight gain, and hormonal changes is provided in this thorough guide. This master diet cookbook gives you the necessary tools you need to make healthy food choices by providing you with tasty and nutritious recipes developed specifically to aid your health during this time in your life.
The Perimenopause Diet Cookbook for Beginners is more than simply a collection of recipes; it's also a comprehensive guide on surviving perimenopause. Here's what you'll learn:

Regain control of your hormones and cope better with perimenopause with the help of this comprehensive guide.
Recipes for a Healthy Heart is a collection of delicious and healthful dishes designed to promote cardiovascular wellness.
Learn useful ways for keeping your weight in check during the perimenopausal transition and beyond.
Osteoporosis prevention — learn how to keep your bones strong and healthy during this life transition.
Benefit from a wealth of information on how to maintain a healthy mental and physical state during perimenopause.
And much more!

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Descrizione libreria

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