The Perricone Weight-Loss Diet: A Simple 3-Part Program To Lose The Fat, The Wrinkles, And The Years

Lingua: inglese

Editore: Ballantine Books, 2005

0345485939 / 9780345485939

Da: SZ Global, Toronto, ON, CanadaSZ Global

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Venditore AbeBooks dal 3 ottobre 2025

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Descrizione dell’articolo da parte del venditore

From #1 New York Times bestselling author Nicholas Perricone? respected physician, award-winning research scientist, and trusted expert on health and beauty?comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone?s advice, care, and transformative eating plan?and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover? the rejuvenating and slimming secrets of the anti-inflammatory diet? which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle? how to control hormones such as insulin and cortisol to lose weight ? how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone?s program you?ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years.

Codice articolo 9780345485939

Titolo
The Perricone Weight-Loss Diet: A Simple 3-Part Program To Lose The Fat, The Wrinkles, And The Years
Autore
Nicholas Perricone M.D. (Author of the #1 New York Times Bestselling The Perricone Prescription)
Editore
Ballantine Books
Anno di pubblicazione
2005
Condizione
Collectible-Very Good
Rilegatura
Hardcover
Lingua
inglese
ISBN 10
0345485939
ISBN 13
9780345485939

SZ Global

Toronto, ON, Canada

Venditore con 5 stelle

Venditore AbeBooks dal 3 ottobre 2025

Tariffe di spedizione da Canada a U.S.A.

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