Pilates for Life : A practical introduction to the core programme

Darcey Bussell

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Lingua: inglese

Editore: Penguin UK, Michael Joseph, 2005

0718147669 / 9780718147662

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

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Venditore AbeBooks dal 14 agosto 2006

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Neuware - Let Dame Darcey Bussell show you how to get the body you want in 2020_____________Have you always dreamed of a firm, slim stomach Fantastic posture What about strong, lean muscles A clear, relaxed mind Well these are just four of the amazing results you will see and feel if you take up Pilates.And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career Darcey is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves Pilates, and anyone who reads Pilates for Life will too.Darcey Bussell was trained at the Royal Ballet school and was later employed by the Royal Ballet. She was promoted to the rank of Principal Dancer and is recognised as one of the greatest British ballerinas of all time. Since retiring, she now coaches at the Royal Ballet School and has returned to the judging panel for Strictly Come Dancing._____________'In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body' Joseph H. Pilates'It's really important not to associate fitness as a chore. It's got to be entertaining' Darcey Bussell, BBC Radio 2 with Chris Evans.

Codice articolo 9780718147662

Titolo
Pilates for Life : A practical introduction to the core programme
Autore
Darcey Bussell
Editore
Penguin UK, Michael Joseph
Anno di pubblicazione
2005
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
0718147669
ISBN 13
9780718147662
Peso dell'articolo
610 grammi
Dimensioni
242x185x13 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 7 giorni lavorativiDa 7 a 10 giorni lavorativi
Primo articoloEUR 30,50EUR 30,50
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