The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

Recitas, Lyn-Genet

ISBN 10: 145555653X / ISBN 13: 9781455556533

Editore: Grand Central Life & Style, 2014

Codice articolo 145555653X-3-20258850

Riassunto:

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?

Informazioni sull?autore: Lyn-Genet Recitas is the New York Times bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol. Her work has been featured on The Dr. Oz Show, in the Huffington Post, and on Fox News. She has been a holistic nutritionist for more than thirty years studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga, and shiatsu. Lyn-Genet and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women find easy, effective ways to lose weight, improve health, and reverse the aging process. You can visit her at www.lyngenet.com.

Dati bibliografici

Titolo: The Plan Cookbook: More Than 150 Recipes for...
Casa editrice: Grand Central Life & Style
Data di pubblicazione: 2014
Legatura: Hardcover
Condizione: Good