The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline

ISBN 10: 1913005321 / ISBN 13: 9781913005320

Editore: Iota Publishing Limited

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New copy - Usually dispatched within 3 working days. 218. Codice articolo B9781913005320

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Titolo: The Plant Anomaly Paradox Diet Evolution ...

Casa editrice: Iota Publishing Limited

Legatura: Paperback / softback

Condizione: New

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Riassunto:

Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.