The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel. Questo articolo non è disponibile.
Jayaprada Hirschstein, Ami; Janto, Hrana
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Lingua: inglese
Editore: Alpha Books, 2006
- Brossura
- Usato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
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Venditore AbeBooks dal 24 marzo 2009
Non disponibile
Brossura
Condizione: Usato - Molto buono
EUR 5,99
Descrizione dell’articolo da parte del venditore
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1592574939I4N00
- Titolo
- The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel
- Autore
- Jayaprada Hirschstein, Ami; Janto, Hrana
- Editore
- Alpha Books
- Anno di pubblicazione
- 2006
- Condizione
- Very Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1592574939
- ISBN 13
- 9781592574933
- Peso dell'articolo
- 0,63 libbre
Don’t just sit there!
Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.
• Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves
• In India, 108 is considered a sacred number
• Features routines that utilize the poses
• ABC News reports that 16.5 million Americans practice yoga—an increase of 43% since 2002
• Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries
Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.
• Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves
• In India, 108 is considered a sacred number
• Features routines that utilize the poses
• ABC News reports that 16.5 million Americans practice yoga—an increase of 43% since 2002
• Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Ami Jayaprada Hirschstein, RYT, is a certified Anusara Yoga teacher, a certifi ed KripaluYoga instructor, a certified Phoenix Rising Yoga therapist, an adjunct faculty member atSUNY Ulster, and co-director of Jai Ma Yoga Center.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
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