The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

Tomasulo PhD, Dan

ISBN 10: 1648481116 / ISBN 13: 9781648481116

Editore: New Harbinger Publications, 2023

Codice articolo I-9781648481116

Riassunto:

Libro

Informazioni sull'autore: Dan Tomasulo, PhD, is author of the popular self-help guide, Learned Hopefulness, hailed as “the perfect recipe for fulfillment, joy, peace, and expansion of awareness” by Deepak Chopra. He is core faculty at the Spirituality Mind Body Institute (SMBI) at Teachers College, Columbia University; and was honored by Sharecare as one of the top ten online influencers on the issue of depression. He holds a PhD in psychology, an MFA in writing, and a master of applied positive psychology from the University of Pennsylvania. A highly sought-after international speaker on topics relating to applied positive psychology, he authors the popular blog, The Healing Crowd, for Psychology Today. His award-winning memoir, American Snake Pit, was released in 2018.

Foreword writer Lisa Miller, PhD, is professor in the clinical psychology program at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute—the first Ivy League graduate program in spirituality and psychology. She is author of The Awakened Brain and The Spiritual Child.

Dati bibliografici

Titolo: The Positivity Effect: Simple CBT Skills to ...
Casa editrice: New Harbinger Publications
Data di pubblicazione: 2023
Legatura: Brossura
Condizione: New