The Power of Appreciation: The Key to a Vibrant Life
Nelson, Noelle C.; Calaba, Jeannine Lemare
ISBN 10: 1582701040 ISBN 13: 9781582701042
Editore: Beyond Words, 1999
Usato
Paperback
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ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Descrizione:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1582701040I3N00
Riassunto:
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.
The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
- Tips for overcoming resistance and roadblocks
- Color graphics illustrating the scientific impact of appreciation on the brain
- Research supporting the positive effects of appreciation
- Guidelines for creating your own Appreciation Group
Informazioni sull'autore:
Dr. Noelle C. Nelson is a noted author, therapist, and trial consultant. Her books include Everyday Miracles and Winner Takes All. Her syndicated “The Problem Solution Lady” radio program is heard on radio stations around the country.
Dr. Jeannine Lemare Calaba is a licensed clinical psychologist whose practice focuses on trauma and health psychology.
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Dati bibliografici
Titolo: The Power of Appreciation: The Key to a ...
Casa editrice: Beyond Words
Data di pubblicazione: 1999
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket