Power to the People!: Russian Strength Training Secrets for Every American

Tsatsouline, Pavel

ISBN 10: 0938045199 / ISBN 13: 9780938045199

Editore: Dragon Door Publications, 2000

The cover and pages show normal wear. Book edges have stains. There are some folded pages. Codice articolo 3UAP3I002LJ6

Riassunto:

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.

Informazioni sull?autore:

Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement. Pavel is regarded as one of the premier strength authorities in the world today, having created the first-ever kettlebell instructor certification system and being the author of the first-ever book on the subject of kettlebell training.

Dati bibliografici

Titolo: Power to the People!: Russian Strength ...
Casa editrice: Dragon Door Publications
Data di pubblicazione: 2000
Legatura: Brossura
Condizione: Good