The Power of Yoga for Men (Paperback)

Caleb Jude Packham

10 valutazioni di Goodreads

Lingua: inglese

Editore: Bloomsbury Publishing PLC, London, 2022

1472989309 / 9781472989307

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Brossura

Condizione: Nuovo

EUR 31,31

EUR 32,92 spedizione 
Spedito da Australia a U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

Paperback. This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a class years ago and were intimidated by their inflexibility. It is for those huge numbers of men who suffer, often in secret, from anxiety, depression, low self-esteem or a general sense of malaise and/or purposelessness. It is for those men who walk past a yoga studio, look inside hopefully and then assume it's not for them. Or those men who think they don't have time, or the right body, or are too nervous or embarrassed, who don't want to look stupid, or appear to be struggling. Of course these are the men who truly need yoga. Now, thanks to this book, they can learn about, and experience, the central healing tenets of yoga, without having to leave their home. They needn't talk to anyone about their experiment, if they don't want to with the friendly guidance and instructions inside this book to help the reader wake up to yoga and all its benefits. This book busts common myths about yoga (and its suitability for men), offering a no-nonsense guy-friendly guide for those who are brave and curious enough to roll out their mat, sit down and take a breath. It's for any man who has tried it his way, by pushing pain, emotions or worries down, and is now ready for a change. This handbook is like a detox package for all those suffering from restrictive and toxic notions about masculinity instead helping to give every man a chance to become a fuller, flexier version of himself. A friendly and accessible introduction to yoga for men. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9781472989307

Titolo
The Power of Yoga for Men (Paperback)
Autore
Caleb Jude Packham
Editore
Bloomsbury Publishing PLC, London
Anno di pubblicazione
2022
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1472989309
ISBN 13
9781472989307

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,92EUR 39,15
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The Nile Group Pty Ltd

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Truganina, VIC Australia 3029