A Practical Guide to Assertiveness: Express Yourself (Practical Guide Series)

David Bonham-Carter

ISBN 10: 1785783319 / ISBN 13: 9781785783319

Editore: Icon Books 01/b /08 F, 2018

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781785783319

Riassunto:

Overcome passive behaviour and take ownership of your thoughts and feelings.

Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide.

Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others.

With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives.

Informazioni sull?autore: David Bonham-Carter is an experienced life coach and self-help author, specialising in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing. He is also the author of Introducing Self Esteem: A Practical Guide.

Dati bibliografici

Titolo: A Practical Guide to Assertiveness: Express ...
Casa editrice: Icon Books 01/b /08 F
Data di pubblicazione: 2018
Legatura: Paperback
Condizione: Very Good