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Titolo: Prev� n el lumbago

Casa editrice: RBA Integral

Data di pubblicazione: 2019

Legatura: Paperback

Condizione: Good

Condizione sovraccoperta: No Jacket

Descrizione articolo

Riassunto:

Las lumbares son clave para mantener el equilibrio del cuerpo. �Cu�dalas! El 80% de la poblaci�n occidental sufre dolor lumbar en alg�n momento de su vida. Nuestras lumbares est�n sometidas a una enorme presi�n y es fundamental protegerlas para que no se lesionen. Descubre c�mo funcionan, identifica todo aquello que las pone en riesgo y aprende las mejores posturas para salvaguardarlas en tu d�a a d�a. En este libro encontrar�s soluciones para prevenir y tratar el lumbago, y un sinf�n de ejercicios para que tu musculatura y tus v�rtebras lumbares sean fuertes y flexibles.

Informazioni sull?autore:

El doctor JORDI SAGRERA FERR�NDIZ (Barcelona, 1950) estudi� Quiromasaje y posteriormente curs� Medicina en la Universidad de Barcelona. Se form� tambi�n en Medicina naturista, T�cnicas manuales, Homeopat�a e Iridolog�a. Desde 1983 tiene su propia consulta en Barcelona y hace m�s de tres d�cadas que dirige la Escuela de Masaje Manual. Profesor en cursos de pregrado y posgrado en las universidades de Madrid y Barcelona, adquiri� el grado de Magister en Medicina manual y Osteopat�a en la Universidad Complutense de Madrid. Es autor de varios libros sobre quiromasaje y terapias manuales y asesor m�dico en RBA, donde ha publicado diversos libros de alimentaci�n y salud.

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