The best-selling author of The Primal Blueprint explores the reasons why people still feel depressed or unfulfilled in spite of outward successes, citing evolutionary sources of discontent while outlining simple lifestyle strategies designed to help overcome inherently negative tendencies for greater feelings of contentment.

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Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America

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The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness

Sisson, Mark

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